Psychosomatic Rebalancing bodywork
Trauma often leads to a disconnection from the body. Touch can be a powerful tool for gently helping individuals reconnect with their physical selves.
It fosters awareness of bodily sensations and emotions, allowing us to become more attuned to our physical state, enhancing both body presence and emotional intelligence.
Creating an internal environment of care and safety is essential for healing trauma. This sense of safety can open the door to self-forgiveness and acceptance, allowing for deeper emotional healing.
While physical touch can sometimes be triggering, deep tissue bodywork, when practiced in a safe, respectful, and consensual space, can offer a positive experience that promotes a sense of safety and trust, helping to reclaim bodily presence and well-being.
I work with both adults and children to support a grounded connection with the body
Adult Psychosomatic Rebalancing bodywork
60 or 90 Minute Session
A space for children to slow down and connect with their bodies. Through gentle guidance, they can bring attention to their physical sensations, helping them ground themselves and cultivate awareness in a calm and supportive environment.
Investment
90 min. session 119€
60 min. session 99€
5x 90 min. session 539€
5x 60 min. session 449€
KIDS BODYWORK
40 Minute Session
A space for children to slow down and connect with their bodies. Through gentle guidance, they can bring attention to their physical sensations, helping them ground themselves and cultivate awareness in a calm and supportive environment.
Investment
40 min. session 49€
5x 40 min. session 209€
FAQs
-
In-person sessions will be held at Flurgasse 26, 7221 Marz (Burgenland), in a peaceful and private environment. Street parking is available nearby.
-
I recommend arriving on an empty stomach for your breathwork or bodywork session. If that’s not possible, please choose a light meal and make sure you’re well-hydrated. Please wear comfortable, loose-fitting clothing and bring a water bottle. A meditation cushion, matress and blanket will be provided for you.
-
Abstain entirely:
• People under the influence of recreational drugs or alcohol.
• Pregnant women, especially in the first trimester, as the release associated with deep breathwork should be avoided.
• Those who suffer from asthma, unless it is very mild. (Mild asthma is sometimes improved with BBTRS®; please consult a physician).
• Severe heart disease, epilepsy, or a history of seizures.
• Mental illness, especially schizophrenia, bipolar disorder, borderline personality disorder, and any condition that includes psychosis.
• Severe diabetes, although some people with very mild diabetes, and who are proactive with diet and medication, might tolerate BBTRS®. (Please consult a physician.)
• Acute physical injuries can be exacerbated by some of the autonomic movements in BBTRS®. (Please consult with a physician)
-
Attention deficit disorder, Apnea, Anxiety, Chronic fatigue, Depression, Difficulty focusing, Obsessive-compulsive disorder, Physical/emotional pain, Post-traumatic stress disorder, Stress, Stress-related medical illnesses, Trauma, Insomnia.
-
You'll need to stay, as your presence provides a grounded and safe space for your child to relax and fully let go.
You’re welcome to bring a book, sit quietly, or meditate, but mobile phones are not allowed in the room.
If you have any further questions please don’t hesitate to contact me…
Client love…