Psychosomatic Rebalancing & Myofascial Bodywork
A trauma-informed, consent-based bodywork approach that supports nervous system regulation, emotional release, and reconnection with the body.
Slow, attentive touch, guided by your body's signals.
THIS BODYWORK MAY SUPPORT YOU IF…- You hold stress and tension in your body and want to let go
- You carry stress or emotions in your jaw, neck, chest, belly, shoulders or pelvis
- You feel disconnected from your body or struggle to relax
- You sense that talking alone hasn't reached what your body holds
- You want a safe, non-invasive way to work with your body and nervous system
ABOUT THIS BODYWORK
This work is grounded in psychosomatic understanding and nervous system regulation. It combines psychosomatic rebalancing and myofascial bodywork: slow, attentive touch that responds to how your body reacts in the moment.
It is not about relaxation or performance. It is a structured process that follows your body's signals, inviting tension and holding to soften at their own pace.
All touch is consent-based and adapted to your boundaries. You stay in charge throughout the session.
HOW A BODYWORK SESSION WORKS
1. Arrival and orientation
We begin by checking in and orienting to safety, boundaries and intention.
2. Somatic bodywork
Through slow, attuned touch, we work with areas of tension, numbness or holding (always following your body’s signals).
You are always welcome to slow down, pause or stop at any moment.
3. Integration
The session closes with grounding and integration, allowing the nervous system to settle.
A note on continuity
Bodywork works with patterns that often developed over time.
For this reason, many people experience deeper and more sustainable change through a series of sessions.
You’re always welcome to start with one session and listen together to what feels supportive moving forward.
60 or 90 minute sessions
Touch becomes not just an expression of care, but a quiet and powerful way back to yourself. Experience a session in my tranquil, private space in Marz (Burgenland) or in Vienna.
PRIVATE BODYWORK SESSIONS
Investment
Grounding Session · 60 min · €200
Deep Session · 90 min · €290
5 Deep Sessions · €1,250
Location
Bodywork sessions take place in Marz (near Mattersburg) and in Vienna, in a private and confidential setting.
FAQs
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Individual sessions take place at Flurgasse 26, 7221 Marz (Burgenland), in a peaceful and private environment, with street parking nearby. In Vienna, the address is shared when you book.
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I recommend arriving on an empty stomach for your breathwork or bodywork session. If that’s not possible, please choose a light meal and make sure you’re well-hydrated. Please wear comfortable, loose-fitting clothing and bring a water bottle. A meditation cushion, matress and blanket will be provided for you.
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Please do not book a session if any of the following apply:
- You are under the influence of recreational drugs or alcohol.
- You have asthma, unless it is very mild (please consult a physician).
- You have severe heart disease, epilepsy or a history of seizures.
- You have a mental illness, especially schizophrenia, bipolar disorder, borderline personality disorder or any condition that includes psychosis.
- You have severe diabetes (please consult a physician).
- You have acute physical injuries, which can be aggravated by some of the spontaneous movements in bodywork (please consult a physician).
If in doubt, write to me before booking.
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Many people come when they feel stuck in stress, tension or overwhelm, struggle to relax or sleep, feel disconnected from their body or emotions, or are going through a life transition. This work supports your own capacity for regulation and presence. It is not a medical or psychotherapeutic treatment.
If you have any further questions please don’t hesitate to contact me…
Client love…